Smart, personalized nutrition recommendations in your pocket

Whether you’re a parent, an athlete, or just trying to eat more intentionally, it’s not always easy to know if you’re getting the full range of nutrients your body needs—especially when your lifestyle or diet changes.

Maybe your child eats well but not very varied, you’re shifting to a plant-based diet, or you’re training hard and want to make sure your meals match your energy output. And while it’s not something you’d go to a doctor for, you still want peace of mind—without committing to a traditional weight-loss app focused on calories and scales.

This is where Nurify comes in. This iOS app transforms the Swedish National Food Agency’s extensive recommendations and database into a clear, easy-to-use nutrition tracking tool. It goes beyond the basics—tracking all essential nutrients—and adapts to different life stages, activity levels, and dietary preferences, from omnivore to keto, vegan, or anything in between.

With support for multiple profiles, it also helps families plan balanced meals. You can check the nutritional profile of your own recipes and week long meal plans, making it easy to see what’s missing—and what’s already covered.